Have you ever had an itch-and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to “scratch,” great peace and happiness is available. On Getting Unstuck, Pema Chodron introduces a valuable teaching on what in Tibetan is called shenpa. “An urge comes up, we succumb [...]

Have you ever had an itch-and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to “scratch,” great peace and happiness is available. On Getting Unstuck, Pema Chodron introduces a valuable teaching on what in Tibetan is called shenpa. “An urge comes up, we succumb [...]

When you meditate, don’t squeeze yourself. Just sit comfortably and let your breath energy flow naturally; be just as you are. Don’t think, “I’m a meditator”; don’t think, “I’m humble”; don’t think, “I’m an egotist.” Don’t think anything; just be. THE MEDITATION Purification of body Place your hands in whatever position is comfortable for you [...]

Venue: Unknown Date: Unknown Duration: 17 sessions Languages: English, Tibetan You may listen to ALL teachings for FREE. But you may also download the teachings for you to keep. Each one will cost $.99 (US) per download. *80% of ALL purchases goes directly to the Lama. And 20% goes towards the support of the website. [...]

Venue: Unknown Date: Unknown Duration: 6 sessions Languages: English, Chinese You may listen to ALL teachings for FREE. But you may also download the teachings for you to keep. Each one will cost $.99 (US) per download. *80% of ALL purchases goes directly to the Lama. And 20% goes towards the support of the website. [...]

Venue: Cupertino Date: 2008 Duration: 1 hour and 50 minutes Languages: English

Venue: Unknown Date: Unknown Duration: 188 minutes Languages: English Pin It

Venue: Vajra Vidia, Sarnath, India Date: June 20-29 2008 Duration: 12 sessions each approximately 2 hours Languages: English, Tibetan The Amulet of Mahamudra is an engaging teaching by Thrangu Rinpoche based on two mahamudra texts on that never have been presented in the West. The Amulet of Mahamudra offers both beginning and advanced students accessible [...]

Venue: Palpung Sherabling Date: 2008 Duration: 2 Discs, Approx: 404 minutes Languages: English In this series, His Eminence Tai Situ Rinpoche covers the Sacred Instructions on the Treasury of Knowledge. Pin It

Venue: Main Tibetan Temple, Dharamsala, India Date: October 23-25, 2011 Duration: 5 sessions each approximately 2 hours Languages: English, Tibetan, Korean His Holiness the Dalai Lama’s teaching on Je Tsongkhapa’s “The Great Treatise on the Stages of the Path to Enlightenment” given at the request of a group from Korea. Pin It